Why do we cover our head and ears after delivery? Is it necessary? Know what doctors say

Post-Delivery Care: After delivery, mothers have to take special care of their own health along with that of the child. During this time, the elder women of the house make them follow many old traditions and remedies. One of the most common beliefs among these is that after delivery, women should always keep their head and ears covered. It is believed that if this is not done, the ears get filled with air, or the headache may increase.

But is it really necessary? Or is it just a popular myth that has been passed down from generation to generation? Answering this question, the doctor has shared accurate information so that mothers can get the right direction.

Reasons To Cover Head Postpartum

In the olden times, due to lack of information, the common symptoms of pregnancy and postpartum were misunderstood. Problems like depression, stress, and anxiety in women were considered to be signs of 'air filling in the ears.' Apart from this, mild headache is also common due to hormonal changes. In such a situation, it was believed that keeping the head and ears covered can reduce these problems.

No Need To Cover Postpartum

Doctors say that there is no scientific need to cover the head and ears after delivery. If the weather is cold and you want to wear a scarf or dupatta, you can wear it, but it is not mandatory for any woman.

According to the doctor, it is most important that mothers take care of their mental health after delivery, consult a doctor from time to time, take a balanced diet, and get adequate rest. Instead of blindly believing any old myth, one should always trust the advice of an expert.

Tips to stay healthy after delivery

• Get a checkup from a doctor on time.
• Eat a balanced and nutritious diet.
• Prioritize getting adequate sleep and rest.
• Pay attention to mental health and seek support if needed.

DISCLAIMER: The information given in this article is only general information. It is necessary to take expert advice before following any home remedy or old traditions. TNP does not confirm this.